Lift more.
Think less.

Log every set, rep and kilo in seconds. Liftly keeps score so you can stay focused on the bar.

Create free account I already have an account

Push day 42:17

Bench press

Chest · Triceps

PR +2.5

7.1k

Volume

Reps

92.5

Top kg

Log in seconds

Big targets, zero clutter. Built to be used between sets with one sweaty thumb.

Volume, top sets and PRs per exercise, so you know when to add weight.

A full library filtered by muscle group and equipment. Or add your own.

Squat ✦ Bench ✦ Deadlift ✦ Overhead press ✦ Row ✦ Pull-up ✦ Lunge ✦ Squat ✦ Bench ✦ Deadlift ✦ Overhead press ✦ Row ✦ Pull-up ✦ Lunge ✦